( particularly in Health & Fitness)
have goals, and you have plans to reach them. You may have a step-by-step process in
place for how you’re going to get there, maybe even complete with
milestones and a timeline. But have you considered the most important thing?
you conditioned your mind for success?
conditioning goes beyond having a positive mindset. It means “working out” your
mind and elevating it to better habits of thinking, which in turn affects
everything you do, leading you closer and closer to what’s most important to
you. There are many factors that lead to a healthy and high-quality lifestyle;
one of the most important of those factors is how you program your mind, and in
turn, your body.
how do you work out your mind? From Mind to Body will show you everything you
need to know to start conditioning yourself for success!
He knows exactly what it means to “work with what you don’t have.” With
determination at a young age, he trained with discipline and grew up to build his career in his home country of Iran, which he continued to expand when he came to Canada. Despite the personal and professional challenges that come with moving to a new country with very little financial support, he grew his business to become a life coach, fitness trainer, and osteopath.